Zanna Roberts Rassi Weight Loss Secrets – Workout Routine & Diet Plan

By Sandy
Published on May 21, 2022, Updated on May 21, 2022

Zanna Roberts Rassi Weight Loss Secret: Workout Routine & Diet Plan Photo credit: Instagram/zannarassi

Zanna Roberts Rassi, the TV host, stylist, Marie Claire editor and Milk Makeup co-founder, has created a buzz on the internet since her appearance at Met Gala 2022 event. According to rumors, she has been suffering from some sort of illness. But is that the reason behind her weight loss? Let’s find out:

Zanna Roberts Rassi is a New York-based award-winning fashion and beauty journalist, stylist, television host, businesswoman, and co-founder of Milk Makeup. She was born and raised in Manchester, England.

Zanna is currently the Fashion-Editor-at-Large for Marie Claire, an E! News fashion correspondent, a Today Show fashion contributor, and a fashion stylist for the American retail chain Target as well as brands such as Adidas and Victoria’s Secret Zana.

During her appearance at Met Gala 2022 event, she seemed to have lost a few pounds. Did she really lose weight? If so, what are her weight loss secrets? Here’s what we know:

Zanna Roberts Rassi Weight Loss: How Did She Lose The Baby Weight?

Zanna Roberts always seems to have a skinny, thin body. But she gained some weight when she was pregnant with her twin girls. However, she managed to shed the extra pounds on her body by breastfeeding.

Zanna Roberts Rassi before and after weight loss

Zanna Roberts Rassi before and after weight loss.

When asked how she lost the baby weight, the Milk Makeup founder replied:

“I breast-fed twins all day, every day for three weeks. I sat on our sofa and breast-fed hour after hour after hour, watching Sex and the City reruns.”

According to Mayo Clinic, breastfeeding can help in losing weight gained during pregnancy beyond providing nourishment and helping to protect the baby from getting sick. When you breastfeed, you use fat cells stored in your body during pregnancy — along with calories from your diet — to fuel your milk production and feed your baby. Weight loss during breastfeeding can occur even when you follow the recommendations to eat an additional 300 to 500 calories a day to keep up your energy and milk production.

Zanna Roberts Rassi Weight Loss Secrets: Workout Routine and Diet Plan

Zanna Rassi (@zannarassi), a fashion journalist, is likewise careful of her diet and the meals she consumes on a regular basis. She firmly believes and advises her admirers that maintaining a healthy diet can help them lose weight.

Zanna Roberts Rassi weight loss

Photo credit: Instagram/zannarassi

She says:

“I believe diet is about 80% of what goes into taking care of our bodies, so I try to eat pretty cleanly.”

Since the pandemic, she’s also started working out, which she had previously battled with. Now, she tries to work out every day, even if it’s only for 20-30 minutes, and relies on great virtual sessions using the Brooke Burke app and The Pilates Class by Jacqui Kingswell. One of these little exercises gets her heart and mind racing.


Many individuals on the internet were caught aback by Zanna’s transformation. Following her change, people assumed that she was suffering from an illness that has yet to be published on the internet.


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A post shared by Zanna Roberts Rassi (@zannarassi)

People’s speculations, however, were incorrect, and Fashion Journalist Zanna Rassi is in wonderful bodily and mental condition. Indeed, the 40-year-old entrepreneur looks younger and healthier than others her age.

According to Zanna, the key to maintaining a healthy weight is a well-balanced diet and regular exercise, and it is possible to stay fit at any age with the right determination and willpower.